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CARLA, MAY SAKIT NA CHONDROMALACIA PATELLAE!

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Dumadaan pala sa isang weekly therapy sa kanyang tuhod si Carla Abellana. Dahil sa ilang weeks na training at workout para sa role niya bilang si Aviona sa Mulawin vs. Ravena, nakaramdam ng matinding sakit sa kanyang mga tuhod si Carla.

“Just about two weeks into working out 4 times a week I started experiencing pain in both of my knees.

“My chiropractor then informs me that I’m suffering from Chondromalacia Patellae, and that I’d need (expensive) therapy on a weekly basis.

“Aside from this I get the usual bumps, cuts and bruises from taping too, which is perfectly normal.

“Despite these hazards, I am A-okay. All these and much more for the love of my job!” post pa ni Carla sa kanyang Instagram ilang linggo na ang nakaraan.

Ayon sa Wikipedia: “Chondromalacia patellae (also known as CMP) is inflammation of the underside of the patella and softening of the cartilage.

“The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.

“The cartilage is no longer smooth and therefore movement and use is painful. While it often affects young individuals engaged in active sports, it also afflicts older adults who overwork their knees.”

Countdown to #MulawinVSRavena ! 🕊 Two months before we started taping i knew i had to physically prepare for my role as Aviona as well. I did circuit training again (which i hate and LOVE at the same time) because i knew i needed to strengthen my core and improve my endurance. Just about two weeks into working out 4 times a week i started experiencing pain in both of my knees. My chiropractor then informs me that i'm suffering from Chondromalacia Patellae, and that i'd need (expensive) therapy on a weekly basis. 😖 Aside from this i get the usual bumps, cuts and bruises from taping too, which is perfectly normal. Despite these hazards, i am A-okay. 👍🏻 All these and much more for the love of my job! 💪🏻 Less than 2 weeks till our pilot episode on GMA Primetime! 👊🏻

A post shared by Carla Abellana (@carlaangeline) on

Ibig sabihin ay may kahinaan na ang mga tuhod ni Carla at kinakailangan na nito ng therapy.

Bukod kasi sa Mulawin vs. Ravena, nagsimula na rin si Carla na mag-taping para sa teleserye nila ni Tom Rodriguez na I Heart Davao.

Pinost din ni Carla ang mga pasa at sugat na natamo dahil sa matinding training at taping niya para sa Mulawin vs. Ravena.

“Countdown to #MulawinVSRavena! Two months before we started taping I knew I had to physically prepare for my role as Aviona as well.

I did circuit training again (which I hate and LOVE at the same time) because I knew I needed to strengthen my core and improve my endurance.”